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fasting works for me
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212.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 December 2018:
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65 kcal
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Fat: 7.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil. Lunch: Fasting Today. more...
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losing 1.4 lb a week
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 Comments
Me Too! IT fasting . 18/6 or 20/4!
19 Dec 18 by member: Judyrose1997
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