Weigh In record (no journal entry) for 20 June 2010
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153.5 lb
Lost so far: 23.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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872 kcal
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Fat: 25.66g | Prot: 29.15g | Carb: 135.22g.
Lunch: watermelon. Dinner: hawaiian punch, hotdog, pork chop. Snacks/Other: 100 calorie cheez. more...
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steady weight
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tharisicia's weight history
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