rossrogers's Journal, 20 June 2010

Weigh In record (no journal entry) for 20 June 2010
252.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2010:
788 kcal Fat: 61.12g | Prot: 52.45g | Carb: 4.00g.   Lunch: sliced honey ham, Pork Backribs, Natural Colby-Jack Cheese Cubes. more...
gaining 4.0 lb a week

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