Weigh In record (no journal entry) for 17 September 2012
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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145 kcal
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Fat: 4.09g | Prot: 2.57g | Carb: 29.19g.
Breakfast: Chewy Bars - Oats & Chocolate, Coffee. more...
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gaining 1.0 lb a week
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