Day three of weight watchers - mixing it up a bit - no shred yesterday - will definitely work out today. Love the 0 points for fruit and veg now on weight watchers!
Measurements Bicep - 12 Bust - 40 Waist - 36.5 Hips - 42 Calf - 14 Thigh - 22
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166.8 lb
Lost so far: 5.2 lb.
Still to go: 166.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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320 kcal
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Fat: 13.24g | Prot: 12.50g | Carb: 46.75g.
Breakfast: Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, unsweetened almond milk, flax seed, sweet and low, Coffee (Brewed From Grounds) . more...
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losing 2.8 lb a week
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