Weigh In record (no journal entry) for 15 September 2012
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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1500 kcal
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Fat: 72.34g | Prot: 51.84g | Carb: 162.38g.
Breakfast: home fries, bacon, egg. Dinner: Natural Cut French Fries (Large), Little Thick Cheeseburger. Snacks/Other: Pie Crust, froyo - Alpine Vanilla. more...
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steady weight
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