Weigh In record (no journal entry) for 17 June 2010
|
229.6 lb
Lost so far: 1.0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2010:
|
1058 kcal
|
Fat: 63.31g | Prot: 56.28g | Carb: 63.78g.
Breakfast: butter, EB Egg. Lunch: Buttermilk Ranch Salad Dressing, provolone, charley's grilled chicken salad. Snacks/Other: Pretzel Rods. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trsdos's weight history
|