Weigh In record (no journal entry) for 02 December 2018
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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2948 kcal
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Fat: 109.15g | Prot: 58.99g | Carb: 249.38g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey, Dempster's White Thick Slice Bread. Lunch: Mimosa, Olive Oil, Brussels Sprouts, Double Hamburger with Mayonnaise or Salad Dressing on Bun. Dinner: Sauvignon Blanc Wine, Costco Mini Quiche, Chocolate Fudge with Nuts, Simply Nature Artisan Crackers, Cream Cheese Dip. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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