denaturner4's Journal, 01 December 2018

Weigh In record (no journal entry) for 01 December 2018

150.2 lb Lost so far: 86.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2018:

250 kcal

Fat: 17.00g | Prot: 20.00g | Carb: 1.00g. Breakfast: Oscar Mayer Fully Cooked Bacon, IHOP Fried Eggs. more...

1827 kcal

Activities & Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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denaturner4's weight history