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Well, between all the dressing, gravy, pies and leftovers (for days), I gained 3 pounds over the weekend. Been doing the intermittent fasting this week to make up for it and I’m back to where I was before Thanksgiving. I’ll chalk that up as a win!
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199.0 lb
Lost so far: 44.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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steady weight
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