gulinlin's Journal, 29 November 2018

281d 8点 t29🔽⬆️ 內2 bmi19 53.7（昨-1 今0.4）/ 量了10次 / 昨晚餐麻油瘦肉湯 / 今天整天聚餐史定了🤦🏻‍♀️

118.4 lb Lost so far: 41.4 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 November 2018:

271 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

Comments

美女隊長💃🏼💃🏼又瘦了👍👍又達標了❤️

28 Nov 18 by member: LULu731

隊長花生什麼事😱😱😱😱又藍了昨天不是吃牛排趕快學家銘去吃吃到飽😅😅😅

28 Nov 18 by member: josephc0917

真心推薦饗饗

28 Nov 18 by member: josephc0917

這樣再瘦下去就見骨了穿大件皮衣不好😎😎😎

28 Nov 18 by member: josephc0917

太好了，我想看蛋糕捲（敲碗）😆

28 Nov 18 by member: 筆記彡彡

我也想🙋🏻‍♂️不過隊長是美女重形象大吃她是不po的😎😎😎😎😎

28 Nov 18 by member: josephc0917

對約哥了解因为我暴飲暴食大吃大喝的時候很可怕我怕嚇到大家😅🤦🏻‍♀️

28 Nov 18 by member: gulinlin

可能是我週一二回家吃太多油了，真的很多油，所以在排水吧🤔🤔，經常回家吃太多都是這樣⋯ 今天暴吃完整天就會⬆️回綠線了啦😅🤦🏻‍♀️⋯ 我今天再去拍蛋糕卷櫃美照放上來⋯

28 Nov 18 by member: gulinlin

才不會，我很愛看大胃女王千千吃宵夜，超療癒的☺️

28 Nov 18 by member: 筆記彡彡

對啊隊長我們都喜歡看大胃王

28 Nov 18 by member: josephc0917

愛看美女大胃王+1

28 Nov 18 by member: yuzaamada

隊長妳就po了吧療癒大家🤣🤣🤣

28 Nov 18 by member: josephc0917

隊長瘦巴巴不好啦，快去吃蛋糕🍰增加一下。 .....只有約哥吃蛋糕越吃越瘦....😅

28 Nov 18 by member: 尼歐NEO


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