Karthos's Journal, 28 November 2018

Weigh In record (no journal entry) for 28 November 2018
158.0 lb Lost so far: 91.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2018:
530 kcal Fat: 35.00g | Prot: 17.00g | Carb: 39.00g.   Breakfast: Taco Bell Crunchy Taco, Jimmy Dean Mini Sausage Biscuit. more...
losing 7.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karthos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.