sunnykate's Journal, 27 November 2018

Weigh In record (no journal entry) for 27 November 2018
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 27 November 2018:
1782 kcal Fat: 92.99g | Prot: 68.85g | Carb: 185.30g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Dempster's White Thick Slice Bread, Honey, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Reese's Peanut Butter Cups Assortment, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Garden of Eatin' red hot blue chips, bev's shrimp gumbo. Dinner: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Miyoko's Creamery Cheers to Cheddah Vegan Roadhouse Cheddar, Snak Club Raw Almonds. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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