brittinieheath90's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
160.8 lb Lost so far: 41.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
907 kcal Fat: 28.40g | Prot: 47.24g | Carb: 83.90g.   Breakfast: Chocolate Chip Muffin Mix - Simply Add Water. Dinner: White Gravy, Potato Wedges, Pork Loin (Tenderloin). Snacks/Other: Macaroni & Cheese - Cheddar Cheese. more...
losing 3.3 lb a week

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