Weigh In record (no journal entry) for 26 November 2018
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159.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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743 kcal
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Fat: 47.00g | Prot: 41.02g | Carb: 38.76g.
Breakfast: Ultimate Breakfast Sandwich (No Bun), Jack in the Box Bacon, Egg & Cheese Biscuit, Tea Unsweetened. more...
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gaining 14.0 lb a week
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