sunnykate's Journal, 26 November 2018

Weigh In record (no journal entry) for 26 November 2018
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 November 2018:
2224 kcal Fat: 87.24g | Prot: 68.76g | Carb: 202.85g.   Breakfast: Trader Joe's Raw Unsalted Creamy Almond Butter, Honey, Dempster's White Thick Slice Bread, Trader Joe's Organic Green Tea and Lemonade. Lunch: Raw Rev Glo Chocolate Chip Cookie Dough, bev's shrimp gumbo, Garden of Eatin' red hot blue chips. Dinner: Snak Club Raw Almonds, Cheers to Cheddah Vegan Roadhouse Cheddar, Trader Joe's Pita Bite Crackers, Sauvignon Blanc Wine. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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