Weigh In record (no journal entry) for 26 November 2018
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292.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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424 kcal
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Fat: 23.59g | Prot: 23.14g | Carb: 34.30g.
Breakfast: Great Value Light Fat Free Strawberry Yogurt, Smoked Beef Sticks, Kemps 1% Lowfat Milk. more...
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losing 10.5 lb a week
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BAR.....'s weight history
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