sunnykate's Journal, 24 November 2018

Weigh In record (no journal entry) for 24 November 2018
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2018:
2966 kcal Fat: 92.80g | Prot: 58.43g | Carb: 273.87g.   Breakfast: Simple Truth Organic Trail Mix, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey, Dempster's White Thick Slice Bread, Trader Joe's Organic Green Tea and Lemonade. Lunch: Reese's Peanut Butter Cups Assortment, Mimosa, South Beach Diet Oven Roasted Vegetables, Biscuit with Gravy. Dinner: Sodexo Grilled Fish Tacos, Sauvignon Blanc Wine. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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