Weigh In record (no journal entry) for 24 November 2018
|
295.0 lb
Lost so far: 0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2018:
|
270 kcal
|
Fat: 2.50g | Prot: 20.00g | Carb: 51.00g.
Breakfast: Kemps 1% Lowfat Milk, Great Value Light Fat Free Strawberry Yogurt. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|