Jeanie17's Journal, 09 September 2012

YOU GOT THIS SEXY LADY!
159.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2012:
1003 kcal Fat: 32.76g | Prot: 70.04g | Carb: 107.90g.   Breakfast: Grapes, Strawberry Greek Yogurt. Lunch: Off The Bone Honey Ham, Whipped Cream Cheese Spread. Dinner: Zucchini, Bread Crumbs, Canola Vegetable Oil, Atlantic Cod, Jasmine Rice. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...
losing 0.9 lb a week

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