Weigh In record (no journal entry) for 20 November 2018
|
126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 November 2018:
|
2160 kcal
|
Fat: 83.28g | Prot: 35.96g | Carb: 193.40g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Mission Yellow Corn Tortillas, Casa Mamita Organic Black Bean Dip, So Delicious Cheddar Flavored Shreds. Lunch: Simply Smart Simply Smart Bar, Nestle 100 Grand (Fun Size), Trader Joe's Black Pepper Sauce, Falafel, Italian Salad Dressing, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables. Dinner: Skinny Pop Popcorn, Sauvignon Blanc Wine, Snak Club Raw Almonds. more...
|
|
1563 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|