sunnykate's Journal, 19 November 2018

Weigh In record (no journal entry) for 19 November 2018
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 November 2018:
1909 kcal Fat: 62.49g | Prot: 52.30g | Carb: 158.82g.   Breakfast: So Delicious Cheddar Flavored Shreds, Casa Mamita Organic Black Bean Dip, Mission Yellow Corn Tortillas, Trader Joe's Organic Green Tea and Lemonade. Lunch: Best Bar Ever Cookie Dough, Garden of Eatin' red hot blue chips, bev's shrimp gumbo. Dinner: Snak Club Raw Almonds, Sauvignon Blanc Wine, Skinny Pop Popcorn. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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