Weigh In record (no journal entry) for 08 September 2012
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116.6 lb
Lost so far: 12.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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740 kcal
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Fat: 31.75g | Prot: 34.50g | Carb: 90.00g.
Breakfast: Smart & Delicious Low Carb High Fiber Large Tortillas, shredded cheddar cheese tillamook, rosarita black beans. Lunch: Day Break Chocolate Oatmeal Fiber Bar, Biscuits, Cajun Rice. more...
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losing 1.4 lb a week
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FLORIDAGAL2022's weight history
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