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sunnykate
Journal
17 Nov 18
sunnykate's Journal, 17 November 2018
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Weigh In record (no journal entry) for 17 November 2018
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 November 2018:
1895 kcal
Fat: 78.08g | Prot: 32.51g | Carb: 169.01g.
Breakfast:
Mission Yellow Corn Tortillas, Casa Mamita Organic Black Bean Dip, So Delicious Cheddar Flavored Shreds, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Mushroom Stroganoff, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut.
Dinner:
Falafel, Sauvignon Blanc Wine, Garden of Eatin' red hot blue chips, Skinny Pop Popcorn.
more...
1573 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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