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261.0 lb
Lost so far: 36.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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2228 kcal
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Fat: 90.64g | Prot: 92.39g | Carb: 262.58g.
Breakfast: Toasted White Chocolate Mocha, Starbucks Chicken Sausage & Bacon Biscuit. Lunch: Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Someburros Pollo Fundido. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Starbucks Chewy Marshmallow Bar, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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losing 3.5 lb a week
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