sunnykate's Journal, 16 November 2018

Weigh In record (no journal entry) for 16 November 2018
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2018:
1998 kcal Fat: 80.33g | Prot: 40.17g | Carb: 183.00g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, So Delicious Cheddar Flavored Shreds, Casa Mamita Organic Black Bean Dip, Mission Yellow Corn Tortillas. Lunch: Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Mushroom Stroganoff. Dinner: Skinny Pop Popcorn, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine, Shrimp Gumbo. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week



     
 

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