sunnykate's Journal, 13 November 2018

127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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2106 kcal

Fat: 91.75g | Prot: 40.76g | Carb: 181.22g.   Breakfast: So Delicious Cheddar Flavored Shreds, Casa Mamita Organic Black Bean Dip, Mission Yellow Corn Tortillas, Trader Joe's Organic Green Tea and Lemonade. Lunch: Mushroom Stroganoff, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. Dinner: Appleways Apple Soft Oatmeal Bar, Pasta with Pesto Sauce, Sauvignon Blanc Wine. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...