Weigh In record (no journal entry) for 06 September 2012
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286.6 lb
Lost so far: 19.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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626 kcal
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Fat: 31.50g | Prot: 33.63g | Carb: 47.00g.
Lunch: Ground Beef (85% Lean / 15% Fat), Value Hamburger Buns, Mayonnaise, Tomato Ketchup, American Singles. Snacks/Other: Ice Pop. more...
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gaining 4.2 lb a week
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neoeny152's weight history
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