sunnykate's Journal, 12 November 2018

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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2023 kcal

Fat: 95.23g | Prot: 38.82g | Carb: 159.54g.   Breakfast: Planters Trail Mix Tropical Fruit & Nut, Trader Joe's Organic Green Tea and Lemonade. Lunch: Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Pasta with Pesto Sauce. Dinner: Snak Club Raw Almonds, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...