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HELP....
I have just gotten so far away from the dieting...
mind set Sabrina, MIND SET...i can do this
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197.2 lb
Lost so far: 16.1 lb.
Still to go: 47.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2012:
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332 kcal
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Fat: 9.72g | Prot: 13.17g | Carb: 58.54g.
Breakfast: atkins day break shake. Snacks/Other: grapes, melon. more...
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gaining 1.0 lb a week
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