Weigh In record (no journal entry) for 11 November 2018
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2018:
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1302 kcal
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Fat: 50.99g | Prot: 44.33g | Carb: 184.46g.
Breakfast: Country Charm Neapolitan Ice Cream, Banana. Lunch: McDonald's Sausage Patty, McDonald's Egg White Delight (No Canadian Bacon), Oranges. Dinner: Pop Secret Movie Theater Butter Popcorn, Bush's Best Onion Baked Beans, Wendy's Chocolate Frosty (Small). more...
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gaining 0.4 lb a week
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