Weigh In record (no journal entry) for 10 November 2018
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291.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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227 kcal
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Fat: 7.23g | Prot: 8.36g | Carb: 34.06g.
Breakfast: Nuts Online Roasted Fava Beans, Red Delicious Apples. more...
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gaining 21.0 lb a week
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BAR.....'s weight history
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