Weigh In record (no journal entry) for 09 November 2018
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155.0 lb
Lost so far: 94.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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822 kcal
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Fat: 58.00g | Prot: 24.02g | Carb: 52.76g.
Breakfast: Tea Unsweetened, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. more...
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steady weight
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