Weigh In record (no journal entry) for 13 June 2010
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248.0 lb
Lost so far: 42.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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565 kcal
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Fat: 26.39g | Prot: 38.29g | Carb: 50.95g.
Breakfast: Muscle Milk Chocolate, Bananas. more...
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losing 11.8 lb a week
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rossrogers's weight history
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