Weigh In record (no journal entry) for 13 June 2010
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156.5 lb
Lost so far: 20.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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1053 kcal
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Fat: 48.49g | Prot: 28.68g | Carb: 130.93g.
Breakfast: bacon, eggs, Coffee (Brewed From Grounds), Coffee Creamer, Sugar. Lunch: white wheat bread, bar-s, watermelon. Snacks/Other: sour cream pound cake, Birthday Cake. more...
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gaining 14.0 lb a week
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tharisicia's weight history
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