Weigh In record (no journal entry) for 08 November 2018
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289.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2018:
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908 kcal
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Fat: 43.60g | Prot: 66.42g | Carb: 65.06g.
Breakfast: Nuts Online Roasted Fava Beans, Unjury Chocolate Splendor, Kemps 1% Lowfat Milk. Lunch: Weight Watchers Garden Veggie Omelette, Fresh Pork Sausage, Plain Waffle, Butter. more...
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steady weight
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BAR.....'s weight history
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