Weigh In record (no journal entry) for 02 November 2018
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2018:
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2626 kcal
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Fat: 92.25g | Prot: 83.47g | Carb: 272.85g.
Breakfast: Shatila Baklava, Trader Joe's Organic Green Tea and Lemonade, Honey, Dempster's White Thick Slice Bread, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Subway Sugar Cookies, Panera Bread Lentil Quinoa Bowl with Chicken. Dinner: Southwest Airlines Pretzels, Zpizza Berkeley Vegan Pizza, Sauvignon Blanc Wine, The Daily Crave Veggie Chips, Go Lite! Popcorn (Bag). more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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