Weigh In record (no journal entry) for 06 November 2018
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289.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2018:
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480 kcal
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Fat: 23.50g | Prot: 41.00g | Carb: 28.00g.
Breakfast: Kemps 1% Lowfat Milk, Great Value 1% Low Fat Cottage Cheese. Lunch: Hillshire Farm Beef Smoked Sausage. more...
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gaining 21.0 lb a week
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BAR.....'s weight history
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