Weigh In record (no journal entry) for 03 September 2012
|
236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2012:
|
1967 kcal
|
Fat: 70.49g | Prot: 91.62g | Carb: 243.72g.
Breakfast: Bananas , Honey Nut with Whole Grain Cheerios, Milk (2% Lowfat with Added Vitamin A) . Lunch: Nesquik Reduced Fat Chocolate Milk, Chicken Breast Tenders. Dinner: Mozzarella Sticks (8), Pizza with Meat. Snacks/Other: Diet Root Beer, Caramel Drizzle. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oneeye's weight history
|