Weigh In record (no journal entry) for 05 November 2018
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325.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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1735 kcal
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Fat: 71.93g | Prot: 114.88g | Carb: 140.86g.
Breakfast: Ancient Nutrition Bone Broth Protein, Modere Pure Chocolate Whey Protein, Great Value Almond Milk Original Unsweetened. Lunch: Great Value 100% Parmesan Grated Cheese, Campbell's Condensed Tomato Soup. Dinner: Moo Goo Gai Pan. Snacks/Other: Starbucks Maple Oat Nut Scone, Modere Pure Chocolate Whey Protein, Great Value Almond Milk Original Unsweetened, 4 Grain Hard Boiled Eggs. more...
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gaining 0.2 lb a week
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