gulinlin's Journal, 05 November 2018

257d 9点 t29🔽↔️ 55.1 (0.7) 今放假回家,肯定又是大吃大喝了😅🤦🏻‍♀️(已經半個月沒回家了)
121.5 lb Lost so far: 38.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2018:
74 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

9 Supporters    Support   

Comments 
又瘦了👍👍 
05 Nov 18 by member: 尼歐NEO
厲害👍 
05 Nov 18 by member: Jing9917
但我昨回到家暴衝,應該又⬆️了,話說我是不是可以改目標體重了🤔🤔 
05 Nov 18 by member: gulinlin
剩0.1了 😱😱😱😱😱真的是放山雞了 
05 Nov 18 by member: josephc0917
真的像在下樓梯誒....會有下降很快的時候,然後停滯一段時間又降👏🏻👏🏻👏🏻 
06 Nov 18 by member: junius_
明天準備幫隊長撒花🎊 
06 Nov 18 by member: josephc0917
一定是 
06 Nov 18 by member: 尼歐NEO
我明天一定⬆️,可能不會上來更新 😅😅,剛還吃了9塊麥克雞塊,太餓了 
06 Nov 18 by member: gulinlin

     
 

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