gulinlin's Journal, 04 November 2018

256d 8点 t29🔽⬇️ 55.3（0.7）今天進公司

121.9 lb Lost so far: 37.9 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 November 2018:

40 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

又瘦了隊長 👏👏👏👏

03 Nov 18 by member: josephc0917

我主要是想把体脂⬇️回來⋯ 不然前幾天的奶油酥餅体脂從28變30⋯

03 Nov 18 by member: gulinlin

哇哇哇紫色紫色😍😍

03 Nov 18 by member: laimay

體重體脂都降了😎😎😎

03 Nov 18 by member: josephc0917

紫爆了👏👏👏

03 Nov 18 by member: josephc0917

👏👏👏👏

03 Nov 18 by member: chenxxxcccc

55.3＞＞是要放鞭炮了嗎！！？？

03 Nov 18 by member: 95bbk

前天55.2都沒有放了😅😅

03 Nov 18 by member: gulinlin

明明是藍色😅😅 哪來的紫？？

03 Nov 18 by member: gulinlin

隊長藍過頭就紫了😅😅😅

04 Nov 18 by member: josephc0917

撒花🎉🎉🎊🎊🎉🎉

04 Nov 18 by member: 尼歐NEO

🎊🎊🎊

04 Nov 18 by member: josephc0917

好棒喔👍👍👍

04 Nov 18 by member: LULu731

讚唷～👏👏👏

04 Nov 18 by member: mikekuotw


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gulinlin's weight history