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sunnykate
Journal
03 Nov 18
sunnykate's Journal, 03 November 2018
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Weigh In record (no journal entry) for 03 November 2018
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 November 2018:
2458 kcal
Fat: 91.34g | Prot: 59.29g | Carb: 227.00g.
Breakfast:
Apples, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Nestle Chocolate Chip Cookie Bar, Panera Bread Lentil Quinoa Bowl with Chicken.
Dinner:
Sauvignon Blanc Wine, Harris Teeter 7 Layer Mexican Bean Dip, Potato Chips.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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