sunnykate's Journal, 03 November 2018

Weigh In record (no journal entry) for 03 November 2018
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 November 2018:
2458 kcal Fat: 91.34g | Prot: 59.29g | Carb: 227.00g.   Breakfast: Apples, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey, Trader Joe's Organic Green Tea and Lemonade. Lunch: Nestle Chocolate Chip Cookie Bar, Panera Bread Lentil Quinoa Bowl with Chicken. Dinner: Sauvignon Blanc Wine, Harris Teeter 7 Layer Mexican Bean Dip, Potato Chips. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week



     
 

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