Weigh In record (no journal entry) for 03 November 2018
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279.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2018:
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240 kcal
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Fat: 3.00g | Prot: 39.00g | Carb: 18.00g.
Breakfast: Great Value 1% Low Fat Cottage Cheese. Dinner: Great Value 1% Low Fat Cottage Cheese. more...
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losing 7.0 lb a week
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BAR.....'s weight history
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