Weigh In record (no journal entry) for 02 November 2018
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280.0 lb
Lost so far: 9.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2018:
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325 kcal
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Fat: 8.77g | Prot: 32.65g | Carb: 30.75g.
Breakfast: Cabbage Soup, Simple Truth Peppered Flavor Beef Jerky. Snacks/Other: Pickles. more...
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losing 14.0 lb a week
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BAR.....'s weight history
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