tharisicia's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
154.5 lb Lost so far: 22.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2010:
1558 kcal Fat: 64.70g | Prot: 65.63g | Carb: 166.93g.   Breakfast: watermelon. Lunch: cici's pizza. Dinner: ribs, hotdog. Snacks/Other: sour cream pound cake. more...
losing 10.5 lb a week

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