neoeny152's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
287.2 lb Lost so far: 18.6 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
1600 kcal Fat: 76.25g | Prot: 91.40g | Carb: 143.50g.   Lunch: Premium Ham, smoked turkey breast, American Singles, Heinz Real Mayonnaise, COBBLESTONE PHLY HGIE RLL. Dinner: Creamy Four Cheese, Lean Ground Beef (91/9). Snacks/Other: Large Egg, Ice Pop. more...
gaining 28.0 lb a week

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