Weigh In record (no journal entry) for 28 October 2018
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157.0 lb
Lost so far: 92.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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952 kcal
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Fat: 40.00g | Prot: 40.02g | Carb: 109.76g.
Breakfast: IHOP Turkey Bacon, Tea Unsweetened, IHOP Senior 2x2x2, IHOP Pancake Syrup. more...
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gaining 14.0 lb a week
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