gulinlin's Journal, 28 October 2018

249d 8点 t28🔼⬇️ 56.4（0.8） / 昨異常的体脂29->28整整⬇️1%，今天就恢復了，我就知道⋯ 😅😅

124.3 lb Lost so far: 35.5 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 October 2018:

7 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 6.2 lb a week

Comments

昨天隊長超節制😅😅😅

27 Oct 18 by member: josephc0917

真的⋯ 我昨晚餓到睡不著，看了一個多小時的網頁，全是看美食po文 😅😅 ⋯ 還想好7點就起床去吃早餐😅😅⋯

27 Oct 18 by member: gulinlin

因為我週一和姐妹有約，要去吃会肥死的⋯

27 Oct 18 by member: gulinlin

我星期一有薑母鴨攤🤤🤤

27 Oct 18 by member: 尼歐NEO

好少

27 Oct 18 by member: josephc0917

最近飯局要節制一下怕是壓力大自己亂吃

27 Oct 18 by member: josephc0917

你好厲害👍

27 Oct 18 by member: lili77318

我星期二的望月樓改星期三了！😅😅

27 Oct 18 by member: chenxxxcccc

望月樓🤤🤤🤤

28 Oct 18 by member: josephc0917

望月樓沒了！約會臨時取消改期不知該不該高興還是失望😓😓😓

28 Oct 18 by member: chenxxxcccc

高興🤔😅，存多點扣打再去開心吃⋯

28 Oct 18 by member: gulinlin

板橋嗎？我好像吃過不便宜😅😅🤔

28 Oct 18 by member: josephc0917

回來後每次有降就遇到大餐從晶華喜酒快炒到漢來海港 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

28 Oct 18 by member: josephc0917

你還有大餐我是遇週末不管有沒有失控體重一律上升😭😭😭

28 Oct 18 by member: chenxxxcccc

今天有trx要練一下了

29 Oct 18 by member: josephc0917


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