Weigh In record (no journal entry) for 26 October 2018
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130.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 October 2018:
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2354 kcal
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Fat: 77.96g | Prot: 92.84g | Carb: 225.85g.
Breakfast: Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Trader Joe's Organic Green Tea and Lemonade. Lunch: Subway Double Chocolate Chip Cookie, Kidney Bean Salad, House Salad, Ranch Salad Dressing, Omaha Steaks Ahi Tuna Steaks. Dinner: Southwest Airlines Pretzels, Sauvignon Blanc Wine, Zpizza Berkeley Vegan Pizza. more...
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1445 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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